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A day with the Healing Power of Yoga
September 17, 2016 @ 10:00 am - 4:00 pm
£25Event Navigation
for those able and less able to optimise self healing capacity.
by Vanessa Graham (meditation & yoga teacher)
The day will consist of ways to self heal through:
breath awareness, deep relaxation,
activating the pranic energy
& gentle focused movement.
(bring your own vegetarian lunch)