We hope this finds you very well and you are still experiencing and appreciating the help and support yoga brings, not only on the mat but in your daily lives. Yoga is certainly A Way of Life as Swami Indranandaji would tell us so many times, through regular practice we can achieve peacefulness of body and mind. Spiritual growth is also greatly helped by Satsang, literally meaning to gather together with other seekers of Truth. This is to invite you…