Seeing their relevance to living our life
in the light of these teachings by
putting them into practice

Initial block of 6 sessions

Cost: £60 (6 sessions)

Find out what yoga really has to offer

The yogic tradition is for whole of humanity and it principles are universal.

The Pataïjali Yoga Sutras are practical and can be easily applied in daily living. It is a systematic approach whereby you move from the individual to the universal perspective.

The initial block of 6 sessions introduces the fundamentals which are experiential, therefore practice of them is required in between, to be able monitor progress and overcome obstacles which might occur.

Dates are Saturdays 10 – 12.30 pm

January 13/27^th; February 10/24^th; March 10/24^th