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Retreat with Monika and Vanessa

July 5 @ 4:00 pm - July 7 @ 3:00 pm

Residential weekend at the Ashram focusing on Mind Body wellbeing  combining Classical Yoga Asanas, Pranayama based on ancient teachings as well learning to appreciate the significance of Sanskrit through sound and meditation. An opportunity to experience the peaceful atmosphere of the Ashram. Single simple accommodation and healthy sattvic diet. A varied and interesting programme will be provided

Please contact Vanessa on 01273 495554, vanessaegraham@aol.com to request more details and reserve your place.

Details

Start:
July 5 @ 4:00 pm
End:
July 7 @ 3:00 pm