The Trustees and friends of the Centre, all qualified yoga teachers, would like to
welcome you to a FREE day in which to experience aspects of Yoga with different
teachers. For all abilities. You are welcome to take part in as much or as little as you
wish

10.00 a.m. Hatha Yoga Class Monika Matthieu
11.15 a.m. Pranayama Katyayanij
Yoga Nidra Brahmanandaji
Short refreshment break
Yoga Demonstration Carole Lee
Lunch provided by Raj Chawla
2.00p.m. Inspiring talk Brian Down
2.30 p.m. Music & Travels with Swamiji Phil Duffield
Mantra chanting and kirtan Brahmanandaji
Closing Meditation Brahmanandaji
4.00 – 4.30 p.m. Light refreshments

Please reserve a place, as numbers are limited.

Open Day flyer