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PRODID:-//Patanjali Centre for Classical Yoga - ECPv4.6.11//NONSGML v1.0//EN
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X-WR-CALNAME:Patanjali Centre for Classical Yoga
X-ORIGINAL-URL:http://www.patanjali-centre.org.uk
X-WR-CALDESC:Events for Patanjali Centre for Classical Yoga
BEGIN:VEVENT
DTSTART;TZID=UTC+1:20160604T100000
DTEND;TZID=UTC+1:20160604T180000
DTSTAMP:20260406T130025
CREATED:20160110T073520Z
LAST-MODIFIED:20160417T072329Z
UID:993-1465034400-1465063200@www.patanjali-centre.org.uk
SUMMARY:Mantra\, Mudra and Meditation with Swami Saradanandaji
DESCRIPTION:A full Yoga Day retreat with Swami Saradananda \nJoin internationally-renowned yoga and meditation teacher\, Swami Saradananda in this fascinating full-day yoga retreat that combines asana\, pranayama\, mantra chanting and meditation with yoga philosophy that nurtures a way of being that enhances your life. This day is highly recommended for yoga teachers and yoga students\, as well as anyone seeking greater depth and meaning in their lives. \nProgramme of the day:  \n10-11am       Introduction to Mantra\, Mudra and Meditation\, followed by a guided Silent Meditation \n11-1pm         Yoga class: asana and pranayama with special attention to mudras and mantras \n1-2pm            Lunch break \n2-3:15pm      Talk: Sounds of Silence \n3.15-3.30pm Tea Break \n3.30-5pm      Talk: Power in your Hands \n5-5:45pm      Closing Meditation \n5:45-6pm      Tea and good-byes \nThe Tutor: Swami Saradananda has devoted more than 40 years to the study\, practice and teaching of yoga. A gifted teacher\, she is known for her rare ability to guide students into profound levels of insight and stillness where they experience the openings that bring real transformation. She inspires you to want to practice. \nHer books include “Yoga Mind and Body“\, “Relax and Unwind with Yoga“\, “Chakra Meditation“\, “The Power of Breath” and “The Essential Guide to the Chakras” and “Mudras for Modern Life“. From her base in London\, Swami Saradananda teaches workshops and seminars throughout the world. \nRetreat details \n
URL:http://www.patanjali-centre.org.uk/event/a-full-yoga-day-retreat-with-swami-saradananda/
ORGANIZER;CN="Patanjali%20Yoga%20Centre":MAILTO:patanjalicentre@aol.com
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