If you have any vegetarian, egg free recipes without onions or garlic which you would like to share with other readers of this magazine, please send them to Supriyā . Thank you.
This recipe was provided by Carol Ann Conneeley.
Ingredients:
1 kg grated carrot
1 piece of chopped white cabbage
1 chopped coxes apple
1 sliced Banana
A handful of raisins and almonds, walnuts, hazelnuts
Dressing:
Ratio 3:1 Cider Vinegar to EXtra Virgin Olive Oil
1 teaspoon demerara sugar
Optional
Grated cheese/Cottage cheese
To help to cleanse, eat once per day for 6 weeks
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